Death by Protein Shake

Death by protein shake Image

Death by Protein Shake

 

Shake Ingredients

*270ml can of coconut cream (half for the whipped cream topping and half for the shake)

1 banana

2 scoops vanilla protein powder

¼ cup raw cashew nuts

1 shot of espresso (or a teaspoon of instant coffee)

Handful of ice

 

Coconut Whip

*Coconut cream chilled in the fridge

 

Chocolate Topping

2 teaspoons of cocoa powder

1 teaspoon of tahini

1 teaspoon of Nativia sweetener

Hot water to make desired consistency

Serves 1

Directions

  1.  Place can of coconut cream in the fridge overnight. Do not shake because you will want to scoop the firm cream off the top and use for your coconut whip topping. Whisk this up until fluffy and set aside.
  2. Place the remaining contents from the coconut cream in the blender along with shake ingredients and blend until smooth. * You may need to add some extra water to this mixture.
  3. To make the chocolate topping mix all ingredients together and gradually add the hot water until desired consistency is reached.
  4. Pour the protein mixture into a jar and top with the coconut whip and chocolate topping.

ENJOY! – By Gemma