Cinnamon Scroll Mug Cake

 Cinnamon Scroll Mug Cake Image 1

Cinnamon Scroll Mug Cake



2 Tablespoons of almond meal

1 egg

1 Tablespoon of vanilla protein powder

1 Tablespoon of water

1 Tablespoon of Natvia sugar

1 Teaspoon of cinnamon

Serves 1



  1. In a mixing bowl combine the almond meal, egg, protein powder and water and mix until you reach a smooth batter.
  2. Mix the sugar and cinnamon together and divide this into 3 starting with a layer at the bottom of the mug, followed by a spoon of the batter and so forth.
  3. Pop in the microwave for 60 seconds, and to serve flip upside down and out pops your cinnamon scroll.


Enjoy! – By Gemma