Scroll down to see our joining options!

Helensvale Gym 24/7

Address:
Shop 30 Homeworld Helensvale
502 Hope Island Road
Helensvale QLD 4212

Contact Info:
(07) 5508 2549
Email: helensvale@fcfitness.com.au

Opening Hours:

First Choice Fitness Helensvale operates 24 hours a day (access for members via swipe card entry system)

Membership enquiries can be made during staffed hours which are:
Monday to Thursday: 6am – 10am & 1pm – 8pm
Friday: 6am – 10am & 1pm – 6.30pm
Saturdays: 7am – 12pm

About Us

Welcome to First Choice Fitness Helensvale, we are a 24 hour gym conveniently located just off the highway at exit 57 in the Homeworld shopping centre.

We service all surrounding areas including Hope Island, Oxenford, Upper Coomera, Sanctuary Cove, Paradise Point and Helensvale.

We have a number of professional Personal Trainers, group fitness classes, state of the art weight lifting equipment and an extensive cardio area. Please come and visit us during staff hours, we will be happy to show you around!

Time Table

 5.45am8.00am9.00am5.00pm5.30pm6.00pm6.30pm7.00pm
MonPUMPED
(45 MINS)
PUMPED
(30 mins)
BOXFIT
(60 mins)
PILATES
(60 mins)
TueSPIN
(45 mins)
HARDCORE ABS
(30 minutes)
HARDCORE LEGS
(30 minutes)
YOGA
(60 mins)
WedH.I.I.T Abs
(45 minutes)
CIRCUITS
(30 mins)
BOXFIT
(60 mins)
ThuBOXFIT
(60 mins)
HARDCORE ABS
(30 mins)
FriFAT ATTACK
(45 minutes)
BOOTCAMP
(60 mins)
SatYOGA
(60 MINS)
SPIN
(45 MINS)

Any class highlighted in red is experiencing low class numbers. Please support this class to see it stay on the timetable.

Join Online

12 Month Direct Debit


Direct Debit

February special! only $10.95 per week!

Direct Debit set-up fee: $10

24 hour access card fee $29

Total minimum cost of membership $608.40

6 Month Direct Debit


Direct Debit

February special! only $11.50 per week!

Direct Debit set-up fee: $10

24 hour access card fee $29

Total minimum cost of membership $338.00

No Minimum Term


Direct Debit

Pay by direct debit for only $18.95 per week

Direct Debit set-up fee: $10

24 hour access card fee: $29

Total minimum cost of membership $114.80

12 Months Upfront


Upfront

February special! 12 months of gym access for only $570!

24 hour access card fee: $29

Total cost of membership $599.00

6 Months Upfront


Upfront

February special! 6 months of gym access for only $299!

24 hour access card fee: $29

Total cost of membership $328.00

3 Months Upfront


Upfront

February special! 3 months of gym access for only $170!

24 hour access card fee: $29

Total cost of membership $199.00

Trainers

Wayne Wilson

Ahlia Cruz

AJ is Head Coach of Blunt Force Fitness, Online & Lifestyle Coach and qualified Personal Trainer, specialising in Strength & Conditioning. AJ has a strong focus on creating a solid foundation with an individuals training by incorporating and having a strong emphasis on compound lifts/movements in all her client’s exercise regimes/programs. This is fundamental in building a well-proportioned, strong but functional physique.
Through her own experiences battling cancer and living with Crohn’s Disease, AJ has become very knowledgeable in the areas of nutrition and how certain foods affect the body. She has the ability to manipulate an individual’s diet according to their lifestyle and ensure that not only the body but the mind is working optimally. Blunt Force Fitness takes a holistic approach to health and fitness and put a heavy emphasis on longevity and sustainability! We are all about long-term health, well-being and contentment/happiness!
Follow Blunt’s Facebook page for regular health tips or subscribe to their monthly newsletter to receive info covering ‘food for medicine’ to ‘hormone imbalances’ and ‘eliminating stress and anxiety from your life’! AJ has a wealth of knowledge and is able to help people from all walks of life.
Give her a call today! 0413 785 837

Jeff Rosenlund

Jeff Rosenlund

Jeff has been in the fitness industry for over 15 years and has helped hundreds of clients achieve amazing body transformations. Jeff has also competed in several body building competitions and won first place in the Queensland body building championships in 2011.

To find out more about Jeff’s services call 0405 432 212 or click here

Virtual Tour