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Address:
Shop 30 Homeworld Helensvale
502 Hope Island Road
Helensvale QLD 4212
Contact Info:
(07) 55 000 880
Email: helensvale@fcfitness.com.au
Opening Hours:
First Choice Fitness Helensvale operates 24 hours a day (access for members via swipe card entry system)
Membership enquiries can be made during staffed hours which are:
Monday to Friday: 6am – 10am & 1pm – 8pm
Saturdays: 7am – 12pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 5:30am | H.I.I.T 30 mins with Iain | ||||||
| 5:45am | PSYCHED! (Group cycle) 45 mins with Jenny | FAT ATTACK with Carina (45 minutes) | |||||
| 7.00am | BIKES AND BOXING with Kylie | ||||||
| 5:00pm | PUMPED with Carina (30 mins) | BOOTCAMP with Adriana | HARDCORE ABS with Jeff (30 mins) | BOOTCAMP with Jeff | |||
| 5:30pm | BOXFIT with Carina | PUMPED with Jeff (30 mins) | STEP N TONE 60 mins with Max | ||||
| 6:00pm | HARDCORE ABS with Jeff (30 minutes) | BOXFIT with Jeff | |||||
| 6:30pm | PILATES with Kylie | HARDCORE LEGS With Jeff (30 minutes) | |||||
| 7:00pm | YOGA with Ali |
At First Choice Fitness we like to offer you convenient choices on how to pay for your membership. We offer the option to spread out your payments by weekly direct debit or pay upfront. You can also choose the length of contract. The longer you are able to commit to your gym membership for, the more you’ll save – giving you even more reason to keep up with your exercise routine!
All of our memberships include 24 hour access to the gym, group fitness classes and a one hour induction with a personal trainer.
Special offer - join online get 2 weeks free!
By joining online you agree to our terms and conditions which can be viewed here.
Please note the online joining function is for new customers only. If you are wishing to renew your membership, please renew at the gym otherwise you will be charged again for your $29 card fee.
Pay by direct debit for only $25.90 per fortnight
Admin fee: $10
24 hour access card fee: $29
Total minimum cost of membership $712.40
BUY NOW!Pay by direct debit for only $25.90 per fortnight
Admin fee: $10
24 hour access card fee: $29
Total minimum cost of membership $375.70
BUY NOW!Pay by direct debit for only $37.90 per fortnight
Admin fee: $10
24 hour access card fee: $29
Total minimum cost of membership $114.80
BUY NOW!Pay upfront for 12 months of gym & group fitness for only $650!
Admin fee: $10
24 hour access card fee: $29
Total cost of membership $689
BUY NOW!Pay upfront for 6 months of gym & group fitness for only $350 + Get one month free!
Admin fee: $10
24 hour access card fee: $29
Total cost of membership $389
BUY NOW!Pay upfront for 3 months of gym & group fitness for only $190!
Admin fee: $10
24 hour access card fee: $29
Total cost of membership $229
BUY NOW!
With almost 20 years experience as a gym instructor & personal trainer Trish brings with her a wealth of knowledge. She specialises in training all ages from 18 to 83, pre and post pregnancy, special needs, weight loss and rehabilitation clients. Her clients are extremely loyal to her and all say great things about the results she has helped them achieve. Trish can be contacted on 0416 238 006 or you can email her here
Wayne Wilson is a caring and inspirational person who genuinely lives his passion each and every day. As a qualified Personal Trainer and ISSN Nutritionist, Wayne has dedicated his life to his passion of helping and guiding others to succeed in living life at their best.
With over 27 years of competitive bodybuilding experience, Wayne has won over 12 State and 8 National Titles and has 5 top 3 places at the WFF Universe, positioning him as one of Australia’s most successful WFF competitors. Having overcome an extreme workplace injury and other life adversities, Wayne truly understands the journey to recovery, self-development and the required focus and determination to meet a goal. Using a variety of training methods, Wayne designs exercise programs which focus on increasing functionality, stability and metabolism. He also writes customised & personalised meal plans which are achievable and sustainable for the individual.
With a passion for fitness and health and wisdom behind him, Wayne will empower you to become the best that you can be. Contact Wayne on 0412 654 004 or check out his website here
Jeff has been in the fitness industry for over 15 years and has helped hundreds of clients achieve amazing body transformations. Jeff has also competed in several body building competitions and won first place in the Queensland body building championships in 2011. To find out more about Jeff’s services click here or call 0405 432 212
Looking to lose weight or gain muscle? tighten and tone that body? Gain more strength and get some diet and nutrition advice? Looking for a personal trainer with heaps of personality and enthusiasm? Then Carina is the trainer for you! Carina has achieved amazing results in her own physique and uses this experience to help you achieve the results you are after. To book a free consultation with Carina call her on 0435 798 378 or email her here